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Welcome to the Podcast.

Our first season is currently in production, and we are thrilled to share it with you in the coming months. Subscribe to get the early announcement, behind-the-scenes footage, and more.

We'll Be Covering

How to Use the Podcast

 Obvious answer: Listen to it.

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But hang with me (this is Sarah, by the way – at risk of breaking the fourth wall). I've got a few housekeeping tips that are worth noting. And if you're only seeing these notes after you've tuned into the podcast, don't worry. You can always circle back.

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  1. This podcast can be listened to alone, but if possible, tune in with a friend or with your community. 

  2. This podcast is not designed to be a substitute for therapy or your local church. It's a great companion and conversation starter, but not a replacement.

  3. ​We recommend a lot of resources, but don't panic. Pace yourself. Deep soul work is a process, not a race.

  4. ​Have fun with it. Seriously. We had fun making it.

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